
I went to the doctor's today and had my blood work done so that I can measure the difference in a year. My blood pressure was excellent, 113 over 69 and my weight has only increased by 3 lbs in 3 years, which isn't too bad. I'm not really happy about it, but everything changes in time.
Last night for dinner I made teriyaki chicken over sauteed cabbage. The colors were horribly bland and even worse it was a depressing meal. After my daughter left the table dissapointed and my husband said "Please don't do that again" I realized that the cabbage was not a great idea. Everyone is on board with the new eating low carb and we will just have to learn by trial and error. Tonight I am making Stuffed Pork Loin with spinach, sun dried tomatoes and pine nuts, cauliflower mash and green beans. I'll post the cauliflower mash recipe tomorrow and my family's reaction.
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